Wheat Germ OilOil, wheat germ00NA00NANA000000593
Hazelnut OilOil, hazelnut0NANA00NANA000000187
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000163
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000163
Almond OilOil, almond00NA00NANA000000156
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000140
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000135
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000135
Rice Bran OilOil, rice bran0NANA0.280NANA000000128
Grapeseed OilOil, grapeseed0NANA00NANA000000114
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA086.5
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA086
Babassu OilOil, babassu0NANA00NANA00000076
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000075.4
Canola OilOil, canola00NA000NA00000069.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000069.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000069.3
Palm OilOil, palm00NA0.040NANA00000063.3
Peanut OilSalad or Cooking Peanut Oil00NA0.120NANA00000.04062.3
Corn And Canola OilOil, corn and canola00NA00NANA00000059
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5200NA00000.079058.7
Oat OilOil, oat00NA000NA00000057
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.940057
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000056.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27.80NA0.913.97NANA9955.66.3519290.528646.8
Poppyseed OilOil, poppyseed0NANA00NANA00000045.2
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.20NANA00000.04032.5
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0790NANA00000032.5
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.20NANA00000.04032.5
Soybean LecithinOil, soybean lecithin00NA000NA00000032.5
Soybean OilSalad or Cooking Soybean Oil00NA0.200NA00000.04032.5
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0790NANA00000032.5
Home Recipe French Salad DressingSalad dressing, french, home recipe24NANA0.790NANA12956.35261209631.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA02666.352909022225.5
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3.970NA0.2800NA000160024.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1070.079NA1.2727.80.15NA99429026230.4815620
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.004NA0.040NANA039.76.3514010.4413720
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.415620
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA031.86.353.97018818.3
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat59.50.075NA0.99160.12NA47.63576.3535360.2431817
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt950NA3.18200.083NA75.4266001.1514516.4
Apricot Kernel OilOil, apricot kernel0NANA00NANA00000016
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter3.970NA1.1500NA07.940240.160.215
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000015
Tomatoseed OilOil, tomatoseed0NANA00NANA00000015
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.8715313
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie43.70.04NA1.635.70.28NA55.63146.3531910.7123411.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 43.70.64NA3.4531.80.44NA63.54256.351190.7921511.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.07938010
Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.62249.53
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular51.60.075NA1.03200.12NA59.53337.9439410.282528.7
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing240.075NA0.47.94NANA10719810.329770.283258.7
Cocoa Butter OilOil, cocoa butter00NA000NA0000007.14
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000005.56
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat43.70.64722.931.80.44NA63.54256.3533260.792153.97
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.06NA0.487.94NANA51.61431.633060.282832.86
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed35.70.27NA1.3559.50.56NA107123NA241.230.642.8
Cupu Assu OilOil, cupu assu0NANANA0NANA0000002.4
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000002.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie240.02NA0.527.940.079NA27.81316.3542630.162782.34
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed3.970NA000NA3.970000.280.481.87
Walnut OilOil, walnut00NA00NANA0000001.6
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000.79
Coconut OilOil, coconut3.970NA0.200NA00000.0790.120.44
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1600NA0000000.36
Fat-free French Salad DressingSalad dressing, french dressing, fat-free200.48NA2.3120.095NA03337.9433850.42580.079
Minerals in Top 70 Oils with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Vitamin E per 14 ounces.
Top 5 oils with most amount of vitamin e per 14 ounces are:
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil
- Almond Oil