Wheat Germ OilOil, wheat germ00NA00NANA000000149
Hazelnut OilOil, hazelnut0NANA00NANA00000047.2
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000041
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000041
Almond OilOil, almond00NA00NANA00000039.2
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000035.3
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000034
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000034
Rice Bran OilOil, rice bran0NANA0.070NANA00000032.3
Grapeseed OilOil, grapeseed0NANA00NANA00000029
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA022
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA021.6
Babassu OilOil, babassu0NANA00NANA00000019
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000019
Canola OilOil, canola00NA000NA00000017.5
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000017.5
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000017.5
Palm OilOil, palm00NA0.010NANA00000016
Peanut OilSalad or Cooking Peanut Oil00NA0.030NANA00000.01015.7
Corn And Canola OilOil, corn and canola00NA00NANA00000015
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1300NA00000.02014.8
Oat OilOil, oat00NA000NA00000014.4
Olive OilSalad or Cooking Olive Oil10NA0.5600NA01020014.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000014.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol70NA0.231NANA25141.64860.1321.711.8
Poppyseed OilOil, poppyseed0NANA00NANA00000011.4
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.050NANA00000.0108.2
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.020NANA0000008.2
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.050NANA00000.0108.2
Soybean LecithinOil, soybean lecithin00NA000NA0000008.2
Soybean OilSalad or Cooking Soybean Oil00NA0.0500NA00000.0108.2
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.020NANA0000008.2
Home Recipe French Salad DressingSalad dressing, french, home recipe6NANA0.20NANA3241.66580248
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0671.67330566.43
Composite Household Vegetable ShorteningShortening, vegetable, household, composite10NA0.0700NA0004006.13
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular270.02NA0.3270.038NA2510806610.1239.35
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.010NANA0101.63530.1134.65
Sesame Salad DressingRegular Sesame Seed Salad Dressing190NA0.60NANA371571.610000.139.25
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA081.61047.44.6
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat150.019NA0.2540.029NA12901.68910.06804.3
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt240NA0.850.021NA1967000.2936.64.12
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000004
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter10NA0.2900NA02060.040.053.8
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000003.8
Tomatoseed OilOil, tomatoseed0NANA00NANA0000003.8
Russian Salad DressingSalad dressing, russian dressing130.058NA0.6100.063NA201731.611330.2238.53.32
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie110.01NA0.490.071NA14791.68040.18592.86
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 110.16NA0.8780.11NA161071.6300.254.32.86
Sweet and Sour Salad DressingSalad dressing, sweet and sour40.01NA0.0430.06NA3331.62080.02962.56
Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.4NA49661.67730.456.32.4
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular130.019NA0.2650.031NA158429930.0763.42.2
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing60.019NA0.12NANA27502.67500.0781.82.2
Cocoa Butter OilOil, cocoa butter00NA000NA0000001.8
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000001.4
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat110.16180.7380.11NA161071.68380.254.31
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light50.015NA0.122NANA13360.48330.0771.20.72
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed90.067NA0.34150.14NA2731NA60.310.160.71
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000.6
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000000.6
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie60.005NA0.1320.02NA7331.610740.04700.59
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed10NA000NA10000.070.120.47
Walnut OilOil, walnut00NA00NANA0000000.4
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000.2
Coconut OilOil, coconut10NA0.0500NA00000.020.030.11
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.0400NA0000000.09
Fat-free French Salad DressingSalad dressing, french dressing, fat-free50.12NA0.5830.024NA08428530.1650.02
Minerals in Top 70 Oils with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Vitamin E per 100 grams.
Top 5 oils with most amount of vitamin e per 100 grams are:
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil
- Almond Oil