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Fruits
Vegetables
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Legumes
Cereals
Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA40000008
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA97
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10151
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.10151
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63339
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732340
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722377
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722377
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11632
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515635
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.614776

Vitamins in Top 20 Dried Cereals with the lowest Selenium content per 1 kg

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Selenium per 1 kilogram.

Top 5 dried cereals with least amount of selenium per 1 kilogram are:

  1. Dry Tapioca Pearls
  2. Dry Corn Gluten-free Pasta
  3. Dry Somen Japanese Noodles
  4. Brown Rice Flour
  5. Unenriched White Rice Flour