Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.10
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31
Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA4000000
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515
Vitamins in Top 20 Dried Cereals with the lowest Vitamin A content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin A per 1 kilogram.
Top 5 dried cereals with least amount of vitamin a per 1 kilogram are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour