Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Vitamins in Top 10 Ground Spices with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin E per 1 pound.
Top 5 ground spices with least amount of vitamin e per 1 pound are:
- Ground Ginger Spices
- Ground Nutmeg Spices
- Onion Powder Spices
- Garlic Powder Spices
- Pumpkin Pie Spice