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Spices
Fruits
Vegetables
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Legumes
Cereals
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106

Vitamins in Top 10 Ground Spices with the lowest Vitamin E content per 100 g

In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin E per 100 grams.

Top 5 ground spices with least amount of vitamin e per 100 grams are:

  1. Ground Ginger Spices
  2. Ground Nutmeg Spices
  3. Onion Powder Spices
  4. Garlic Powder Spices
  5. Pumpkin Pie Spice