Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.27
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.67
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.461.93
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.62.32
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5134.43
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.275.07
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.967.5
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.878.8
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.825.2
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.229
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.838
Minerals in Top 10 Ground Spices with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of minerals in ground spices , sorted by least amount of Vitamin E per 100 grams.
Top 5 ground spices with least amount of vitamin e per 100 grams are:
- Ground Ginger Spices
- Ground Nutmeg Spices
- Onion Powder Spices
- Garlic Powder Spices
- Pumpkin Pie Spice