Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.20.161.380.480.26NA9509.130NANA109
Green Snap BeansRaw Green Snap Beans69.50.160.211.460.450.28NA65.5024.200.8185.337.7
PecansPecans nuts5.951.30.262.31.70.424543.702.202.786.9520
Red Or Green GrapesRaw Red Or Green Grapes5.950.140.140.370.0990.17NA3.9706.3500.382915.5
AvocadosRaw Avocados140.130.263.452.760.51NA16102004.141.714
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.5613.7
RadishesRaw Radishes00.0240.0770.50.330.14NA49.6029.4002.5812
StrawberriesRaw Strawberries20.0480.0440.770.250.0930.3847.6011700.584.378.73
CeleryRaw Celery43.70.0420.110.640.490.15NA71.406.1500.54587.94
Peaches, YellowRaw Yellow Peaches31.80.0480.0621.60.30.05NA7.9401301.455.167.94
Dried PlumsRaw Dried Plums77.40.10.373.730.840.41NA7.9401.200.851187.94
Pistachio NutsRaw Pistachio Nuts51.61.730.322.581.033.37NA10101105.68NA6.75
ApplesRaw Apples with skin5.950.0340.0520.180.120.081NA5.9509.1300.364.376.55
CarrotsRaw Carrots16570.130.121.950.540.274.437.7011.701.3266.35
TomatoesRaw Ripe Red Tomatoes83.30.0730.0381.180.180.160.9329.802701.0715.74.56
BananasRaw Bananas5.950.0620.141.30.660.73039.7017.300.20.994.37
PearsRaw Pears20.0240.0520.320.0970.058NA1408.5300.248.734.37
Sweet CherriesRaw Sweet Cherries5.950.0540.0650.310.390.097NA7.9401400.144.173.97
Green Sweet PeppersRaw Green Sweet Peppers35.70.110.0560.950.20.44020016000.7314.73.97
PlumsRaw Plums33.70.0560.0520.830.270.058NA9.9201900.5212.73.97
WatermelonRaw Watermelon55.60.0650.0420.350.440.089NA5.9501600.0990.22.98
Peeled CucumberRaw Peeled Cucumber7.940.0620.050.0730.480.1NA27.806.3500.0614.32.58
CucumberRaw Whole Cucumber9.920.0540.0650.190.510.0791.91405.5600.0632.52.58
OnionsRaw Onions00.0910.0540.230.240.24NA37.7014.700.040.792.2
CabbageRaw Cabbage9.920.120.0790.460.420.25NA85.3072.600.31512
CauliflowerRaw Cauliflower00.0990.1211.320.37NA11309600.1630.82
GrapefruitRaw Grapefruit910.0710.040.50.560.083NA20068.300.2602
Cantaloupe MelonsRaw Cantaloupe Melons3350.0810.0381.460.210.14NA41.707300.0994.962
Vitamins in Top 30 Raw Fruits, Nuts & Vegetables with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of vitamins in raw fruits, nuts & vegetables , sorted by most amount of Fluoride per 7 ounces.
Top 5 raw fruits, nuts & vegetables with most amount of fluoride per 7 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados