Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.40.312.750.950.52NA191018.30NANA218
Green Snap BeansRaw Green Snap Beans1390.330.412.90.890.56NA131048.401.6317175.4
PecansPecans nuts122.60.524.633.430.839087.304.3705.561439.7
Red Or Green GrapesRaw Red Or Green Grapes120.270.280.750.20.34NA7.94012.700.755831
AvocadosRaw Avocados27.80.270.526.95.51.02NA321039.708.283.327.8
Tomato JuiceCanned Tomato Juice no Salt910.40.312.67NA0.28NA79.4027801.279.1327.4
RadishesRaw Radishes00.0480.1510.650.28NA99058.7005.1624
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.7317.5
CeleryRaw Celery87.30.0830.231.270.980.29NA143012.301.0711616
Peaches, YellowRaw Yellow Peaches63.50.0950.123.20.610.099NA1602602.910.316
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.723616
Pistachio NutsRaw Pistachio Nuts1033.450.645.162.066.75NA202022.2011.4NA13.5
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.7313
CarrotsRaw Carrots33140.260.233.91.10.558.875.4023.402.652.412.7
TomatoesRaw Ripe Red Tomatoes1670.150.0752.360.350.321.8659.5054.402.1431.49.13
BananasRaw Bananas120.120.292.641.331.46079.4034.500.428.73
PearsRaw Pears3.970.0480.10.640.190.12NA27.801700.4817.58.73
Sweet CherriesRaw Sweet Cherries120.110.130.610.790.19NA16027.800.288.337.94
Green Sweet PeppersRaw Green Sweet Peppers71.40.230.111.90.390.89039.7031901.4729.47.94
PlumsRaw Plums67.50.110.11.660.540.12NA20037.701.0325.47.94
WatermelonRaw Watermelon1110.130.0830.710.880.18NA1203200.20.45.95
Peeled CucumberRaw Peeled Cucumber160.120.0990.150.950.2NA55.6012.700.1228.65.16
CucumberRaw Whole Cucumber200.110.130.391.030.163.827.801100.12655.16
OnionsRaw Onions00.180.110.460.490.48NA75.4029.400.0791.64.37
CabbageRaw Cabbage200.240.160.930.840.49NA171014500.63023.97
CauliflowerRaw Cauliflower00.20.2422.650.73NA226019100.3261.53.97
GrapefruitRaw Grapefruit1830.140.0790.991.120.17NA39.7013700.5203.97
Cantaloupe MelonsRaw Cantaloupe Melons6710.160.0752.90.420.29NA83.3014600.29.923.97
Vitamins in Top 30 Raw Fruits, Nuts & Vegetables with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of vitamins in raw fruits, nuts & vegetables , sorted by most amount of Fluoride per 14 ounces.
Top 5 raw fruits, nuts & vegetables with most amount of fluoride per 14 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados