Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared5122890.35.06060.6NANANANA3.576.25109
Green Snap BeansRaw Green Snap Beans61.50.440.0990.140.0870146.472.7630.715.363.6337.7
PecansPecans nuts137114312.31.9641027.57.880.0790.0797.74191820
Red Or Green GrapesRaw Red Or Green Grapes1370.320.110.0220.07303630.71614.30.31.81.4315.5
AvocadosRaw Avocados318294.20.253.320171.30.240.730.1213.33.9714
Tomato JuiceCanned Tomato Juice no Salt33.70.580.0380.010.044075.12.642.500.791.713.7
RadishesRaw Radishes31.80.20.0640.0620.03406.753.71.42.10.23.181.3512
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.338.73
CeleryRaw Celery27.80.340.08300.1605.92.660.730.790.163.181.377.94
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.87.94
Dried PlumsRaw Dried Plums4760.750.170.0340.087012775.724.650.60.3144.337.94
Pistachio NutsRaw Pistachio Nuts11119011.70.572805415.20.480.6413.621406.75
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.526.55
CarrotsRaw Carrots81.40.480.0640.0040.20199.41.11.177.125.561.856.35
TomatoesRaw Ripe Red Tomatoes35.70.40.0560.0060.1607.75.22.72.502.41.754.56
BananasRaw Bananas1770.650.220.0540.091045.324.39.629.94.745.162.164.37
PearsRaw Pears1130.280.0440.0020.18030.219.312.75.161.46.150.714.37
Sweet CherriesRaw Sweet Cherries1250.40.0750.0520.054031.825.410.7130.34.172.13.97
Green Sweet PeppersRaw Green Sweet Peppers39.70.340.120.0160.1109.24.762.222.30.223.371.73.97
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.43.97
WatermelonRaw Watermelon59.50.30.03200.09901512.36.673.142.40.791.22.98
Peeled CucumberRaw Peeled Cucumber200.320.150.020.0204.32.741.51.2501.41.172.58
CucumberRaw Whole Cucumber29.80.220.0730.010.05607.23.31.731.50.060.991.32.58
OnionsRaw Onions79.40.20.0830.0080.026018.58.42.563.91.963.372.22.2
CabbageRaw Cabbage49.60.20.06700.034011.56.352.883.30.164.962.542
CauliflowerRaw Cauliflower49.60.560.260.030.03209.863.81.921.8703.973.82
GrapefruitRaw Grapefruit63.50.20.0280.010.03801614NANANA2.21.252
Cantaloupe MelonsRaw Cantaloupe Melons67.50.380.10.0910.06901615.63.73.068.631.81.672
Macronutrients in Top 30 Raw Fruits, Nuts & Vegetables with the highest Fluoride content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw fruits, nuts & vegetables , sorted by most amount of Fluoride per 7 ounces.
Top 5 raw fruits, nuts & vegetables with most amount of fluoride per 7 ounces are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados