Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared258014145.31.525.50305NANANANA1831.5550
Green Snap BeansRaw Green Snap Beans3102.20.50.690.44069.732.614153.62718.3190
PecansPecans nuts691072061.89.86206013939.70.40.4399692100
Red Or Green GrapesRaw Red Or Green Grapes6901.60.540.110.37018115581.3721.597.278
AvocadosRaw Avocados160014721.31.2516.7085.36.61.23.70.6672070
Tomato JuiceCanned Tomato Juice no Salt1702.90.190.050.22035.32613.312.5048.569
RadishesRaw Radishes16010.320.310.1703418.67.110.51166.860
StrawberriesRaw Strawberries32030.150.650.9076.84924.4204.7206.744
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.940
Peaches, YellowRaw Yellow Peaches3902.50.190.020.840958415.319.547.6159.140
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.5712240
Pistachio NutsRaw Pistachio Nuts5600453592.9141027276.62.43.268.710620234
ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.633
CarrotsRaw Carrots4102.40.320.02109647.45.55.936289.332
TomatoesRaw Ripe Red Tomatoes18020.280.030.803926.313.712.50128.823
BananasRaw Bananas8903.31.120.270.46022812248.549.824261122
PearsRaw Pears5701.40.220.010.9301529864.2267.1313.622
Sweet CherriesRaw Sweet Cherries63020.380.260.27016012853.7661.52110.620
Green Sweet PeppersRaw Green Sweet Peppers2001.70.580.080.54046.4241111.61.1178.620
PlumsRaw Plums4602.80.1700.4401149930.750.715.714720
WatermelonRaw Watermelon3001.50.1600.5075.56233.6161246.115
Peeled CucumberRaw Peeled Cucumber1001.60.780.10.1021.6147.56.3075.913
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.513
OnionsRaw Onions40010.420.040.1309342.41319.79.9171111
CabbageRaw Cabbage25010.3400.170583214.516.70.8251310
CauliflowerRaw Cauliflower2502.81.30.150.16049.7199.79.40201910
GrapefruitRaw Grapefruit32010.140.050.19080.869.8NANANA116.310
Cantaloupe MelonsRaw Cantaloupe Melons3401.90.510.460.35081.678.618.715.443.598.410
Macronutrients in Top 30 Raw Fruits, Nuts & Vegetables with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw fruits, nuts & vegetables , sorted by most amount of Fluoride per 1 kilogram.
Top 5 raw fruits, nuts & vegetables with most amount of fluoride per 1 kilogram are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados