Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared11706420.60.6811.60138NANANANA8.1614.3249
Green Snap BeansRaw Green Snap Beans14110.230.310.2031.614.86.36.851.6312.28.386
PecansPecans nuts3134326284.4794063180.180.1817.743.541.645.4
Red Or Green GrapesRaw Red Or Green Grapes3130.730.240.050.1708270.23732.70.684.13.2735.4
AvocadosRaw Avocados72666.59.640.577.6038.730.541.680.2730.49.0731.8
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.8631.3
RadishesRaw Radishes72.60.450.150.140.077015.48.443.224.760.457.263.127.2
StrawberriesRaw Strawberries1451.360.0680.290.4103522119.032.139.073.0420
CeleryRaw Celery63.50.770.1900.36013.56.081.681.80.367.263.1318
Peaches, YellowRaw Yellow Peaches1771.130.0860.0090.38043.3386.948.8521.66.84.1318
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.918
Pistachio NutsRaw Pistachio Nuts254020626.81.364012334.71.11.4531489115.4
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.1815
CarrotsRaw Carrots1861.10.150.0090.45043.521.52.52.6816.312.74.214.5
TomatoesRaw Ripe Red Tomatoes81.60.910.130.0140.36017.6126.25.6705.44410.4
BananasRaw Bananas4041.50.510.120.21010455.52222.61111.84.949.98
PearsRaw Pears2590.640.10.0050.4206944.22911.83.22141.639.98
Sweet CherriesRaw Sweet Cherries2860.910.170.120.12072.65824.4300.689.534.89.07
Green Sweet PeppersRaw Green Sweet Peppers910.770.260.0360.24021115.15.260.57.73.99.07
PlumsRaw Plums2091.270.07700.20524514237.126.353.189.07
WatermelonRaw Watermelon1360.680.07300.23034.22815.27.175.51.82.776.8
Peeled CucumberRaw Peeled Cucumber45.40.730.350.0450.04509.86.263.42.8603.182.685.9
CucumberRaw Whole Cucumber680.50.170.0230.13016.57.573.953.450.142.272.955.9
OnionsRaw Onions1810.450.190.0180.059042.419.25.858.944.57.755
CabbageRaw Cabbage1130.450.1500.077026.314.56.587.570.3611.35.84.54
CauliflowerRaw Cauliflower1131.270.590.0680.073022.58.664.44.2609.078.74.54
GrapefruitRaw Grapefruit1450.450.0640.0230.086036.731.7NANANA52.864.54
Cantaloupe MelonsRaw Cantaloupe Melons1540.860.230.210.1603735.78.5719.74.13.84.54
Macronutrients in Top 30 Raw Fruits, Nuts & Vegetables with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw fruits, nuts & vegetables , sorted by most amount of Fluoride per 1 pound.
Top 5 raw fruits, nuts & vegetables with most amount of fluoride per 1 pound are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados