PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715920.5
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915920.5
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.415.4
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.04269814.4
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269814.4
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721014.3
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.713.5
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.1413
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.3512348.1
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212348.1
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.66.73
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.66.37
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.950005.93
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.505.93
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.794.82
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52814.72
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.74.47
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6624.3
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234023.4
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.301534023.4
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA54409901534023.4
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.1201.33
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.9601.27
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063251.27
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.6
Vitamins in Top 30 Raw Spices with the highest Sugars content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Sugars per 7 ounces.
Top 5 raw spices with most amount of sugars per 7 ounces are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices