PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.411
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.89.75
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.114627.8
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.61127.65
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213977.47
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.7256.8
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.65.83
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77044.63
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.876884.53
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.24
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454103.9
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.26133.1
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.723.04
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8382.64
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.661552.6
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.362.2
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822082.2
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.1318641.86
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.321.8
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.70001.7
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570101.7
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.1216331.63
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.241960.76
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.2500.58
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.8200.51
Vitamins in Top 30 Raw Spices with the highest Sugars content per 300 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Sugars per 300 calories.
Top 5 raw spices with most amount of sugars per 300 calories are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Coriander Leaf Spices
- Chili Powder Spices
- Dried Parsley Spices