Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.790.4
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA0.15
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.0622.470.250.08NA19.60NA00.130.40.12
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.610.11
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.0300.11
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.640.097
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.10.0532.20.220.077NA16.3NANANA0.0470.250.097
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry2.520.0650.0240.680.140.058NA700NANANA0.081
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.160.0131.350.180.12NA68.70000.0080.0270.079
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.060.0131.350.180.12NA2.140000.0080.0270.079
Dry PastaDry Unenriched Pasta00.0240.0160.460.120.038NA4.850000.030.0270.075
Spinach Spaghetti Dry Spinach Spaghetti 6.20.10.0531.220.330.087NA130000.240.70.061
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.0820.043
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.0820.043
Dry Rice NoodlesRice noodles, dry00.0090.0050.0610.0140.004NA0.820000.0300.042
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.140.0390.960.280.071NA18000NANA0.04
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0280.0070.250.140.014NA3.93000NANA0.032
Dry CouscousCouscous, dry00.0430.0210.930.330.029NA5.3000NANA0.031
Tapioca PearlsDry Tapioca Pearls00.001000.0380.002NA1.1000000.001
Vitamins in Top 20 Dried Cereals with the highest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Saturated Fat per 100 calories.
Top 5 dried cereals with most amount of saturated fat per 100 calories are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour