Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA32000073216
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA5.57
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.6144.3
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.7223.86
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.103.86
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.793.5
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.7223.35
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.312.94
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.312.94
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA2.9
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.112.77
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.415152.26
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.331.55
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.631.55
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.101.53
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA1.36
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA1.17
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA1.15
Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA40000000.05
Vitamins in Top 20 Dried Cereals with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 dried cereals with most amount of saturated fat per 1 kilogram are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour