Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.76.38
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA2.2
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.561.7
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.731.53
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.4401.53
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.571.4
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.731.33
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.41.17
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.41.17
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA1.15
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.41.1
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.946010.9
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.20.62
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.20.62
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.4400.61
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA0.54
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA0.46
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA0.46
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA16000000.02
Vitamins in Top 20 Dried Cereals with the highest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Saturated Fat per 14 ounces.
Top 5 dried cereals with most amount of saturated fat per 14 ounces are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour