Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7346.38
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.52.2
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.61.7
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.61.53
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18471.53
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.53351.4
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94481.33
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05391.17
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05391.17
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.71.15
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.31.1
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311330.9
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.30.62
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.30.62
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30.61
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.30.54
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3340.46
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.60.46
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.60.02
Minerals in Top 20 Dried Cereals with the highest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Saturated Fat per 14 ounces.
Top 5 dried cereals with most amount of saturated fat per 14 ounces are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour