Nutrient Comparison: Original Dry Chili Seasoning Mix VS Balsamic Vinegar per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Balsamic Vinegar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Balsamic Vinegar:
- 14 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Balsamic Vinegar.
- 14 ounces of Balsamic Vinegar have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Balsamic Vinegar:
- 14 ounces of Original Dry Chili Seasoning Mix have 5.4 times more Iron and 200.7 times more Sodium than Balsamic Vinegar.
- While 14 oz of Balsamic Vinegar contain more Calcium and 7.1 times more Water than Original Dry Chili Seasoning Mix.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have 3.8 times more Energy, more Fat, 3.3 times more Carbohydrate and 22.1 times more Protein than Balsamic Vinegar.
- While 14 oz of Balsamic Vinegar contain 1.7 times more Sugars than Original Dry Chili Seasoning Mix.
- 14 ounces of Balsamic Vinegar provide inadequate amounts of Protein