Nutrient Comparison: Lemon juice from concentrate VS Bottled Lime Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Lemon juice from concentrate versus 1 kg of Bottled Lime Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Lemon juice from concentrate vs Bottled Lime Juice:
- 1 kilogram of Lemon juice from concentrate has 1.4 times more Vitamin B6 and 2.2 times more Vitamin C than Bottled Lime Juice.
- While 1 kg of Unsweetened Canned or Bottled Lime Juice contains 1.6 times more Vitamin B1 than Lemon juice from concentrate, canned or bottled.
- 1 kilogram of Lemon juice from concentrate have insufficient amounts of Vitamin B1
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Lemon juice from concentrate vs Bottled Lime Juice:
- 1 kilogram of Lemon juice from concentrate has 1.5 times more Potassium than Bottled Lime Juice.
- While 1 kg of Unsweetened Canned or Bottled Lime Juice contains 1.7 times more Copper and 3.8 times more Iron than Lemon juice from concentrate, canned or bottled.
- Both Lemon juice from concentrate and Bottled Lime Juice contain similar levels of Water per one kilogram.
- 1 kilogram of Lemon juice from concentrate lack sufficient amounts of Copper and Iron
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Lemon juice from concentrate, canned or bottled and Unsweetened Canned or Bottled Lime Juice have similar amounts of macro-nutrients per 1 kg
- Both Lemon juice from concentrate and Bottled Lime Juice offer comparable quantities of Carbohydrate per one kilogram.
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.