Nutrient Comparison: Lemon juice from concentrate VS Bottled Lime Juice per 100 g
Compare the macro and micronutrient content in 100 g of Lemon juice from concentrate versus 100 g of Bottled Lime Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemon juice from concentrate vs Bottled Lime Juice:
- 100 grams of Lemon juice from concentrate have 1.4 times more Vitamin B6 and 2.2 times more Vitamin C than Bottled Lime Juice.
- While 100 g of Unsweetened Canned or Bottled Lime Juice contain 1.6 times more Vitamin B1 than Lemon juice from concentrate, canned or bottled.
- 100 grams of Lemon juice from concentrate have insufficient amounts of Vitamin B1
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Lemon juice from concentrate vs Bottled Lime Juice:
- 100 grams of Lemon juice from concentrate have 1.5 times more Potassium than Bottled Lime Juice.
- While 100 g of Unsweetened Canned or Bottled Lime Juice contain 1.7 times more Copper and 3.8 times more Iron than Lemon juice from concentrate, canned or bottled.
- Both Lemon juice from concentrate and Bottled Lime Juice contain similar levels of Water per 100 grams.
- 100 grams of Lemon juice from concentrate lack sufficient amounts of Copper and Iron
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Lemon juice from concentrate, canned or bottled and Unsweetened Canned or Bottled Lime Juice have similar amounts of macro-nutrients per 100 g
- Both Lemon juice from concentrate and Bottled Lime Juice offer comparable quantities of Carbohydrate per 100 grams.
- Both Lemon juice from concentrate, canned or bottled as well as Unsweetened Canned or Bottled Lime Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.