Nutrient Comparison: SILK Original Creamer VS Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm per 1 kg
Compare the macro and micronutrient content in 1 kg of SILK Original Creamer versus 1 kg of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of SILK Original Creamer vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
- Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for SILK Original Creamer vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm:
- 1 kilogram of SILK Original Creamer has 9.6 times more Sodium than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
- While 1 kg of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contains more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contain similar levels of Water per one kilogram.
- 1 kilogram of SILK Original Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of SILK Original Creamer has 1.4 times more Fat and 3.7 times more Carbohydrate than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
- While 1 kg of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm contains more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer and Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm offer comparable quantities of Energy per one kilogram.
- 1 kilogram of SILK Original Creamer provide inadequate amounts of Fiber and Protein
- 1 kilogram of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm provide inadequate amounts of Carbohydrate