Nutrient Comparison: SILK Vanilla, soymilk VS SILK Light Vanilla, soymilk per 1 kg
Compare the macro and micronutrient content in 1 kg of SILK Vanilla, soymilk versus 1 kg of SILK Light Vanilla, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of SILK Vanilla, soymilk vs SILK Light Vanilla, soymilk:
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk have similar amounts of vitamins per 1 kg
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per one kilogram.
- Both SILK Vanilla, soymilk as well as SILK Light Vanilla, soymilk have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for SILK Vanilla, soymilk vs SILK Light Vanilla, soymilk:
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk have similar amounts of minerals per 1 kg
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk have similar amounts of macro-nutrients per 1 kg
- Both SILK Vanilla, soymilk and SILK Light Vanilla, soymilk offer comparable quantities of Carbohydrate, Sugars and Protein per one kilogram.
- Both SILK Vanilla, soymilk as well as SILK Light Vanilla, soymilk provide inadequate amounts of Energy and Fiber in one kilogram.