Nutrient Comparison: Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D VS Enhanced Soymilk per 1 kg
Compare the macro and micronutrient content in 1 kg of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D versus 1 kg of Enhanced Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Enhanced Soymilk:
- 1 kg of Enhanced Soymilk contains 4.6 times more Vitamin B9, 4.7 times more Vitamin B12 and more Vitamin C than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D and Enhanced Soymilk provide similar amounts of Vitamin B2 and Vitamin D per one kilogram.
- 1 kilogram of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9 and Vitamin C
Comparing minerals per 1 kilogram for Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Enhanced Soymilk:
- 1 kilogram of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 1.3 times more Sodium than Enhanced Soymilk.
- While 1 kg of Enhanced Soymilk contains 2.4 times more Zinc than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D and Enhanced Soymilk contain similar levels of Calcium, Iron, Potassium and Water per one kilogram.
- 1 kilogram of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Enhanced Soymilk contains 2.3 times more Fat and 6.2 times more Sugars than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D and Enhanced Soymilk offer comparable quantities of Carbohydrate and Protein per one kilogram.
- Both Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D as well as Enhanced Soymilk provide inadequate amounts of Energy and Fiber in one kilogram.