Nutrient Comparison: Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS VS Apple Juice with Vitamin C, Ca and K per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS versus 1 lb of Apple Juice with Vitamin C, Ca and K to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Apple Juice with Vitamin C, Ca and K:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has more Vitamin A, 15 times more Vitamin B1, 5.3 times more Vitamin B2, 5 times more Vitamin B3, 4.4 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin K than Apple Juice with Vitamin C, Ca and K.
- While 1 lb of Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 4.9 times more Vitamin C than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- 1 pound of Apple Juice with Vitamin C, Ca and K have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium have insufficient amounts of Vitamin D and Vitamin E in one pound.
Comparing minerals per 1 pound for Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Apple Juice with Vitamin C, Ca and K:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 4.9 times more Copper, 2.6 times more Iron, 3 times more Magnesium, 38.8 times more Manganese and 1.8 times more Phosphorus than Apple Juice with Vitamin C, Ca and K.
- While 1 lb of Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 3.9 times more Calcium than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Apple Juice with Vitamin C, Ca and K contain similar levels of Potassium and Water per one pound.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS lack sufficient amounts of Calcium
- 1 pound of Apple Juice with Vitamin C, Ca and K lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 1.2 times more Sugars than Apple Juice with Vitamin C, Ca and K.
- While 1 lb of Bottled Apple Juice with Vitamin C, Calcium and Potassium contains 1.4 times more Fructose than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS and Apple Juice with Vitamin C, Ca and K offer comparable quantities of Carbohydrate per one pound.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS as well as Bottled Apple Juice with Vitamin C, Calcium and Potassium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.