Nutrient Comparison: Peppermint VS Original Dry Chili Seasoning Mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Peppermint versus 7 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Peppermint vs Original Dry Chili Seasoning Mix:
- 7 ounces of Peppermint have 5.4 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Peppermint vs Original Dry Chili Seasoning Mix:
- 7 ounces of Peppermint have more Calcium, 1.3 times more Iron and 7.3 times more Water than Original Dry Chili Seasoning Mix.
- While 7 oz of Original Dry Chili Seasoning Mix contain 148.9 times more Sodium than Fresh Peppermint.
- 7 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Original Dry Chili Seasoning Mix contain 4.8 times more Energy, 7.8 times more Fat, 3.8 times more Carbohydrate, 1.4 times more Fiber and 2.9 times more Protein than Fresh Peppermint.