Nutrient Comparison: Red Wine Vinegar VS Dry Taco Mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Red Wine Vinegar versus 7 oz of Dry Taco Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Red Wine Vinegar vs Dry Taco Mix:
- Both Red Wine Vinegar and Original Dry Taco Seasoning Mix have similar amounts of vitamins per 7 oz
- Both Red Wine Vinegar as well as Original Dry Taco Seasoning Mix have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Red Wine Vinegar vs Dry Taco Mix:
- 7 ounces of Red Wine Vinegar have 16.6 times more Water than Dry Taco Mix.
- While 7 oz of Original Dry Taco Seasoning Mix contain 16 times more Iron, 25.6 times more Potassium and 900.4 times more Sodium than Red Wine Vinegar.
- 7 ounces of Red Wine Vinegar lack sufficient amounts of Potassium
- Both Red Wine Vinegar as well as Original Dry Taco Seasoning Mix lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Original Dry Taco Seasoning Mix contain 16.9 times more Energy, 214.8 times more Carbohydrate, more Sugars, more Fiber and 112.5 times more Protein than Red Wine Vinegar.
- 7 ounces of Red Wine Vinegar provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein