Lets compare vitamin content per 100 grams of Dill Weed vs Salt:
Fresh Dill Weed has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Table Salt.
Both Fresh Dill Weed as well as Table Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dill Weed vs Salt:
Fresh Dill Weed has 8.7 times more Calcium, 4.9 times more Copper, 20 times more Iron, 55 times more Magnesium, 12.6 times more Manganese, more Phosphorus, 92.3 times more Potassium, 9.1 times more Zinc and 429.8 times more Water than Table Salt.
While Table Salt contains 635.4 times more Sodium than Fresh Dill Weed.
Comparison of macro-nutrients per 100 grams:
Fresh Dill Weed has more Energy, more Fat, more Carbohydrate, more Fiber and more Protein than Table Salt.
Both Fresh Dill Weed as well as Table Salt have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.