Lets compare vitamin content per 100 grams of Curry Powder vs Frozen Chopped Broccoli:
Curry Powder Spice has 3.3 times more Vitamin B1, 2.1 times more Vitamin B2, 6.9 times more Vitamin B3, 3.8 times more Vitamin B5, 20.7 times more Vitamin E and 1.2 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A and 80.6 times more Vitamin C than Curry Powder Spice.
Both Curry Powder Spice and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Curry Powder Spice as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Curry Powder vs Frozen Chopped Broccoli:
Curry Powder Spice has 9.4 times more Calcium, 31.6 times more Copper, 23.6 times more Iron, 14.2 times more Magnesium, 28.2 times more Manganese, 7.3 times more Phosphorus, 5.5 times more Potassium, 14.4 times more Selenium, 2.2 times more Sodium and 9.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 10.4 times more Water than Curry Powder Spice.
Comparison of macro-nutrients per 100 grams:
Curry Powder Spice has 12.5 times more Energy, 48.3 times more Fat, 37.5 times more Saturated Fat, 2.6 times more Omega 3, 89.9 times more Omega 6, 11.7 times more Carbohydrate, 2 times more Sugars, 17.7 times more Fiber and 5.1 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Curry Powder Spice and Frozen Chopped Broccoli, Unprepared have similar amounts of Fructose per 100 g.
Both Curry Powder Spice as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.