Lets compare vitamin content per 100 grams of Dried Dill Weed Spices vs Frozen Chopped Broccoli:
Dried Dill Weed Spices have 5.6 times more Vitamin A, 7.9 times more Vitamin B1, 3 times more Vitamin B2, 6 times more Vitamin B3 and 13.2 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Dried Dill Weed Spices and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin C per 100 g.
Both Dried Dill Weed Spices as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Dill Weed Spices vs Frozen Chopped Broccoli:
Dried Dill Weed Spices have 31.9 times more Calcium, 12.9 times more Copper, 60.2 times more Iron, 25.1 times more Magnesium, 13.4 times more Manganese, 10.9 times more Phosphorus, 15.6 times more Potassium, 8.7 times more Sodium and 6.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 12.5 times more Water than Dried Dill Weed Spices.
Comparison of macro-nutrients per 100 grams:
Dried Dill Weed Spices have 9.7 times more Energy, 15 times more Fat, 11.7 times more Carbohydrate, 4.5 times more Fiber and 7.1 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Dried Dill Weed Spices as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.