Meatless Luncheon Slices have 857.28888 kcal of Energy per 1 pound, which is 29.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Meatless Luncheon Slices have 6.06906096 g of Saturated Fat per 1 pound, which is 19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Meatless Luncheon Slices have 2.21806488 g of Omega 3 per 1 pound, which is 139% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Meatless Luncheon Slices have 17.66287248 g of Omega 6 per 1 pound, which is 104% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Meatless Luncheon Slices have 20.1394848 g of Carbohydrate per 1 pound, which is 15.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Meatless Luncheon Slices have 10.0697424 g of Sugars per 1 pound, which is 14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Meatless Luncheon Slices have 80.6486576 g of Protein per 1 pound, which is 144% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Meatless Luncheon Slices have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Meatless Luncheon Slices have 18.14368 mg of Vitamin B1 per 1 pound, which is 1512% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Meatless Luncheon Slices have 1.36984784 mg of Vitamin B2 per 1 pound, which is 105% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Meatless Luncheon Slices have 50.3940712 mg of Vitamin B3 per 1 pound, which is 315% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Meatless Luncheon Slices have 4.03243288 mg of Vitamin B6 per 1 pound, which is 310% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Meatless Luncheon Slices have 453.592 μg of Vitamin B9 per 1 pound, which is 113% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Meatless Luncheon Slices have 18.14368 μg of Vitamin B12 per 1 pound, which is 756% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Meatless Luncheon Slices have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Meatless Luncheon Slices have 13.60776 mg of Vitamin E per 1 pound, which is 91% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Meatless Luncheon Slices have 185.97272 mg of Calcium per 1 pound, which is 18.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Meatless Luncheon Slices have 4.11861536 mg of Copper per 1 pound, which is 458% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Meatless Luncheon Slices have 104.32616 mg of Magnesium per 1 pound, which is 25% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Meatless Luncheon Slices have 2004.87664 mg of Phosphorus per 1 pound, which is 286% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Meatless Luncheon Slices have 907.184 mg of Potassium per 1 pound, which is 26.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Meatless Luncheon Slices have 33.565808 μg of Selenium per 1 pound, which is 61% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Meatless Luncheon Slices have 3225.03912 mg of Sodium per 1 pound, which is 215% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Meatless Luncheon Slices have 294.8801592 g of Water per 1 pound, which is 7.97% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Meatless Luncheon Slices:
1 pound of Meatless Luncheon Slices has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E.
It has no Vitamin A, Vitamin C, Vitamin D and Vitamin K.
Minerals in 1 pound of Meatless Luncheon Slices:
1 pound of Meatless Luncheon Slices has outstanding amounts of Copper, Iron, Phosphorus and Sodium.
It is an excellent source of Magnesium, Potassium, Selenium and Zinc.
It also has a good amount of Calcium.
Macronutrients in 1 pound of Meatless Luncheon Slices:
1 pound of Meatless Luncheon Slices has outstanding amounts of Omega 3, Omega 6 and Protein.
It is an excellent source of Fat.
It also has a good amount of Saturated Fat, Carbohydrate, Sugars and Fiber.