Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.72361
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.9850
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.650
Cranberry BeansRaw Cranberry Beans5763.6NA22.77084.17NA1687604257.627.216.556.2
French BeansRaw French Beans8442NA15.48535.44NA1379596958.581.68.649
Great Northern BeansRaw Great Northern Beans7943.8NA258576.45NA2028629158.563.510.548.5
Kidney BeansRaw All Types Kidney Beans6494.35NA376354.63NA1846637814.510912.753.3
Red Kidney BeansRaw Red Kidney Beans3763.179.9830.36265.04NA1842616414.554.412.753.3
Navy BeansRaw Navy Beans6673.8NA257946.43NA184653755022.716.655
Pink BeansRaw Pink Beans5903.67NA30.78266.24NA188266415936.311.645.6
Pinto BeansRaw Pinto Beans5134.05NA237985.2NA1864631912754.410.351.4
Small White BeansRaw Small White Beans7852.9NA358305.8NA201869945854.412.753
White BeansRaw White Beans10894.46NA47.48628.15NA136581425872.616.651.3
Broadbeans Raw Broadbeans 4673.74NA30.48717.38NA19104817375914.250
Chickpeas Raw Chickpeas 2592.98NA19.53589.66NA11433257010912.535
Common CowpeasRaw Common Cowpeas4993.83NA37.58356.93NA192350444172.615.354.2
Red LentilsRaw Pink Or Red Lentils2185.9NA33.52687.8NA13343030031.816.335.5
LentilsRaw Lentils1593.42NA29.52136.3NA127530710.4527.21537.5
Large Lima BeansRaw Large Lima Beans3673.36NA3410167.6NA1746782032.781.61346
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3673NA288537.65NA1678636431.85911.854.7
MothbeansRaw Mothbeans6803.12NA49.217288.26NA22185402371368.744
Mung BeansRaw Mung Beans5994.27NA30.68574.7NA1665565237681241
Mungo BeansRaw Mungo Beans6264.45NA34.312116.93NA17194459371721549
PeanutsRaw Peanuts4175.2NA20.87628.77NA1706319832.781.61529.5
Split Green PeasRaw Split Green Peas2093.67NA21.52865.4NA1515386548.522.71639.4
Pigeon Peas Raw Pigeon Peas 5904.8NA23.78308.12NA16656314377712.548
SoybeansRaw Soybeans12567.52NA71.2127011.4NA3193815180.79.072238.7
Minerals in Fresh Legumes sorted by name per 1 lb
In the above table you can find and compare the amount of minerals per 1 pound in fresh legumes , sorted by Name.