Kidney BeansRaw All Types Kidney Beans2151.44NA12.32101.53NA61121114.8364.217.6
Black BeansRaw Black Beans1801.23NA7.362511.55NA51621744.77.335.3516
Cranberry BeansRaw Cranberry Beans1901.2NA7.462331.37NA5551988198.965.418.5
Pinto BeansRaw Pinto Beans1631.3NA7.32541.65NA592200740.217.33.316.3
Great Northern BeansRaw Great Northern Beans2581.23NA8.072792.1NA65920461920.63.415.8
Chickpeas Raw Chickpeas 75.40.87NA5.71042.8NA333950031.73.6510
Small White BeansRaw Small White Beans2570.94NA11.52721.9NA662229519184.217.4
Red LentilsRaw Pink Or Red Lentils671.8NA10.382.42.4NA41193309.785.0311
Broadbeans Raw Broadbeans 1511.2NA9.822822.4NA617155712194.616
Mung BeansRaw Mung Beans1901.36NA9.72721.5NA52917951221.63.8613
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1210.99NA9.242812.5NA552209410.419.43.918
Navy BeansRaw Navy Beans2181.24NA8.152602.1NA604175816.37.45.418
Pigeon Peas Raw Pigeon Peas 1901.54NA7.622672.6NA53520291224.84.0215.4
SoybeansRaw Soybeans3111.86NA17.63142.82NA7892015202.245.59.57
Red Kidney BeansRaw Red Kidney Beans1231.043.269.932051.65NA60220164.75184.1417.4
Black Turtle BeansRaw Black Turtle Beans2361.47NA132361.47NA64922124.713.33.2416.2
Adzuki BeansRaw Adzuki Beans1001.66NA7.571932.63NA57919064.77.67.6620.4
French BeansRaw French Beans2710.64NA4.962741.75NA44319181926.22.7715.7
Common CowpeasRaw Common Cowpeas1641.26NA12.32742.27NA631165513.424517.8
Pink BeansRaw Pink Beans1901.2NA9.872652NA60521341911.73.714.7
Split Green PeasRaw Split Green Peas631.1NA6.586.51.63NA459117014.76.874.812
White BeansRaw White Beans3601.48NA15.72852.7NA452269519.2245.517
LentilsRaw Lentils49.71.07NA9.2566.81.98NA3999620.148.524.6411.7
Large Lima BeansRaw Large Lima Beans1201.1NA113312.47NA570255010.726.64.215
Mungo BeansRaw Mungo Beans2021.44NA113912.24NA55614411255.74.916
MothbeansRaw Mothbeans2191NA165552.65NA71317361243.72.814
PeanutsRaw Peanuts811NA4.041481.7NA3326226.35162.95.73
Minerals in Fresh Legumes sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in fresh legumes , sorted by Name.