Adzuki BeansRaw Adzuki Beans66011NA49.8127017.3NA381012540315050.4134
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA440015000329022110
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.5110
Cranberry BeansRaw Cranberry Beans12707.94NA5015609.2NA3720133201276036.3124
French BeansRaw French Beans18604.4NA34188012NA30401316012918019108
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA44701387012914023107
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA4070140603224028118
Red Kidney BeansRaw Red Kidney Beans83072267138011NA4060135903212028118
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.5121
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.5101
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA41101393027912023113
Small White BeansRaw Small White Beans17306.35NA77.3183012.8NA44501542012812028117
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.7113
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.4110
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.8
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.7120
Red LentilsRaw Pink Or Red Lentils48013NA7459017NA294066800703678.2
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.6
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.3102
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA3700140307013026121
MothbeansRaw Mothbeans15006.88NA109381018NA489011910823001997
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA367012460821502791
Mungo BeansRaw Mungo Beans13809.8NA75.7267015.3NA379098308238033.5108
PeanutsRaw Peanuts92011.4NA45.8168019.3NA376070507218032.765
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA33408520107503587
Pigeon Peas Raw Pigeon Peas 130010.6NA52.3183018NA3670139208217027.6106
SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.4
Minerals in Fresh Legumes sorted by name per 1 kg
In the above table you can find and compare the amount of minerals per 1 kilogram in fresh legumes , sorted by Name.