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Oils
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Legumes
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Almond OilOil, almond00NA00NANA0000000
Avocado OilOil, avocado00NA000NA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Coconut OilOil, coconut4.540NA0.2300NA00000.0910.140
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Mustard OilOil, mustard00NA000NA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil4.540NA2.5400NA04.5409.07000
Palm OilOil, palm00NA0.0450NANA0000000
Poppyseed OilOil, poppyseed0NANA00NANA0000000
Rice Bran OilOil, rice bran0NANA0.320NANA0000000
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Walnut OilOil, walnut00NA00NANA0000000
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.0914340.45
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.26513911753.13
Sesame Salad DressingRegular Sesame Seed Salad Dressing860NA2.720NANA1687127.2645360.4517814
Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.825627

Minerals in Top 70 Oils with the lowest Protein content per 1 lb

In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Protein per 1 pound.

Top 5 oils with least amount of protein per 1 pound are:

  1. No Cholesterol Mayonnaise Dressing
  2. Almond Oil
  3. Apricot Kernel Oil
  4. Avocado Oil
  5. Babassu Oil