Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6

Minerals in Ground Spices sorted by name per 100 kcal

In the above table you can find and compare the amount of minerals per 100 calories in ground spices , sorted by Name.