Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA38150278
SoybeansRaw Soybeans17707911.45.2839.4012029NANANA37145187
Kidney BeansRaw All Types Kidney Beans13223.30.481.10.7102388.85NANANA999475.4
Split Green PeasRaw Split Green Peas144515.41.60.653.4024512.501.7510.7889263
Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA438936
Broadbeans Raw Broadbeans 13536.0710.182.3023122.6NANANA9910435.7
Chickpeas Raw Chickpeas 1500242.40.410.4025042.5NANANA48.481.235.7
Mung BeansRaw Mung Beans13774.561.40.111.4024926NANANA64.79535.7
Great Northern BeansRaw Great Northern Beans13454.521.40.851.0402488.97NANANA8086.824
Large Lima BeansRaw Large Lima Beans13412.740.640.380.85025233.7NANANA75.48524
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans13303.70.870.511.16024933NANANA81.88223.4
Pink BeansRaw Pink Beans13614.51.160.881.0502558.5NANANA50.48322.6
Black Turtle BeansRaw Black Turtle Beans13453.570.920.70.8402518.4NANANA61.584.322.2
Black BeansRaw Black Beans13535.641.451.11.302488.4NANANA61.585.722.2
Red Kidney BeansRaw Red Kidney Beans13384.20.611.420.902438.33NANANA60.389.422.2
Pinto BeansRaw Pinto Beans13774.90.930.940.6702488.3700.527.8661.58522.2
White BeansRaw White Beans13223.370.870.660.7902398.37NANANA60.39322.2
Common CowpeasRaw Common Cowpeas133451.30.791.36023827.4NANANA429320
LentilsRaw Lentils13974.20.610.441.6402518.061.0705.8342.59820
Navy BeansRaw Navy Beans13385.950.672.141.33NA24115.400.8313.260.788.69.92
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate302192.741.279.4507.422.46NANANA1.2329.53
Macronutrients in Top 20 Raw Legumes with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Vitamin K per 14 ounces.
Top 5 raw legumes with most amount of vitamin k per 14 ounces are:
- Raw Full-fat Soy Flour
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Chickpea flour