Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814928
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid00.0670.060.530.190.13NA0099001.6548
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium00.0670.060.530.190.13NA0099001.6548
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid00.0670.060.530.190.13NA000.4001.6548
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0240.060.350.140.083NA0011200.040.79286
Canned Prune JuicePrune juice, canned00.0640.283.10.420.87NA0016.300.4813.5239
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.020.060.370.120.071NA0020100.040173
Canned Orange JuiceUnsweetened Canned Orange Juice35.70.150.0830.80.710.12NA95011900.790.4124
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted51.61.10.694.342.91.03NA306057502.41.678.6
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium51.61.10.694.342.91.03NA306057502.41.678.6
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0080.0520.510.0870.056NA3.9701070NANA47.2
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.0080.0520.510.0870.056NA3.9704.3700.27.1447.2
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids39.70.0710.0751.50.240.2NA1207.5401.610.336.5
Red Or Green GrapesRaw Red Or Green Grapes120.270.280.750.20.34NA7.94012.700.755831
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.040.0870.960.0870.056NA3.9704.3700.321.229.8
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.0440.0950.96NA0.056NA3.9704.3700.481.229.8
AvocadosRaw Avocados27.80.270.526.95.51.02NA321039.708.283.327.8
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids67.50.0440.0952.440.20.075NA1201101.946.7527
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1230.0790.0792.50.0950.052NA35.702.7804.729.5327
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.230.0830.790.220.4NA71.4017400.0791.222
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.7317.5
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids7.940.380.0751.130.40.29NA20037.700.041.216.7
Peaches, YellowRaw Yellow Peaches63.50.0950.123.20.610.099NA1602602.910.316
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.723616
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.7313
BananasRaw Bananas120.120.292.641.331.46079.4034.500.428.73
PearsRaw Pears3.970.0480.10.640.190.12NA27.801700.4817.58.73
Sweet CherriesRaw Sweet Cherries120.110.130.610.790.19NA16027.800.288.337.94
PlumsRaw Plums67.50.110.11.660.540.12NA20037.701.0325.47.94
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.567.54
WatermelonRaw Watermelon1110.130.0830.710.880.18NA1203200.20.45.95
GrapefruitRaw Grapefruit1830.140.0790.991.120.17NA39.7013700.5203.97
Cantaloupe MelonsRaw Cantaloupe Melons6710.160.0752.90.420.29NA83.3014600.29.923.97
Vitamins in Top 30 Fruits with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Fluoride per 14 ounces.
Top 5 fruits with most amount of fluoride per 14 ounces are:
- Dark Seedless Raisins
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
- Grape juice, canned or bottled, unsweetened, without added ascorbic acid
- Juice, apple and grape blend, with added ascorbic acid