Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA4036
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA3933
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA3913
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.65293211
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA3048
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA2881
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.402616
Watermelon Seed KernelsDried Watermelon Seed Kernels00.750.58141.370.35NA230000NANA2572
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.56014002560
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA2492
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.180372142369
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA2199
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA2187
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.22155
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA2012
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.9901857
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA1730
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA1615
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.6701469
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.060.062.770.560.12NA12000001433
Vitamins in Top 20 Dried Nuts with the highest Potassium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Potassium per 14 ounces.
Top 5 dried nuts with most amount of potassium per 14 ounces are:
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Japanese Chestnuts