Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA10170
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA9910
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA9860
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA580019022738090
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA7680
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA7260
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.506590
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA6480
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA2270014035206450
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA6280
Pine NutsDried Pine Nuts103.642.27443.130.94129340080935395970
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA5540
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA5510
Dried CoconutDried Coconut Meat00.616.0383NA9001504.435430
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA5070
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.504680
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA4360
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA4070
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA11500001703700
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA30000003610
Vitamins in Top 20 Dried Nuts with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Potassium per 1 kilogram.
Top 5 dried nuts with most amount of potassium per 1 kilogram are:
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Japanese Chestnuts