Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA6210170
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA509910
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA117649860
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.3603028090
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.57680
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.27260
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.3751436590
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA2836480
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA25862086450
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA1071166280
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.5371375970
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA535540
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA535510
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.85430
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA1085070
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA1181774680
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA641274360
ChiaDried Chia Seeds486030733.317858.40421NANANANA3441654070
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.11162053700
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.33610
Macronutrients in Top 20 Dried Nuts with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Potassium per 1 kilogram.
Top 5 dried nuts with most amount of potassium per 1 kilogram are:
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Japanese Chestnuts