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Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.100
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.1810
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA3815
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA23.6
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129137

Vitamins in Top 6 Cooked Fruits with the lowest Sucrose content per 1 kg

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Sucrose per 1 kilogram.

Top 5 cooked fruits with least amount of sucrose per 1 kilogram are:

  1. Canned Guanabana Nectar
  2. Canned Cranberry Sauce sweetened
  3. Canned Mango Nectar
  4. Boiled Green Plantains
  5. Fried Green Plantains