Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA613
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43572
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA417
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA312
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000264
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50161
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA98
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA94
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA115000017091
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA5800190227386.6
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA70.4
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.5069.6
Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA57
Pine NutsDried Pine Nuts103.642.27443.130.941293400809353949
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA22700140352044.6
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA33.3
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA8.37
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA7.36
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA2.66
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA1.83
Vitamins in Top 20 Dried Nuts with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 dried nuts with most amount of saturated fat per 1 kilogram are:
- Creamed Dried Coconut Meat
- Dried Coconut Meat
- Toasted Dried Coconut Meat
- Dried Pilinuts
- Packaged Sweetened Coconut Meat Flakes