Almond OilOil, almond000000NA0000392700
Apricot Kernel OilOil, apricot kernel000000NA000NA40NA0
Babassu OilOil, babassu000000NA000NA191NA0
Cupu Assu OilOil, cupu assu000000NA000NA6NA0
Hazelnut OilOil, hazelnut000000NA000NA472NA0
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.950
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA382470
Nutmeg Butter OilOil, nutmeg butter000000NA000NA2NA0
Peanut OilSalad or Cooking Peanut Oil000000NA000015770
Poppyseed OilOil, poppyseed000000NA000NA114NA0
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA341710
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000411540
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA6NA0
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing200.0800.1NA0.02NA400002200
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.100.60.270.1NA20081025.63960
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA190NA0
Palm Kernel OilPalm Kernel Vegetable Oil000000NA0000382470
Fat-free French Salad DressingSalad dressing, french dressing, fat-free400.110.261.120.020NA1400000.210.18
Coconut OilOil, coconut000000NA00001.160.19
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000341710.96
Cocoa Butter OilOil, cocoa butter000000NA000NA182471
Grapeseed OilOil, grapeseed000000NA000NA288NA1
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000411541.92
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00003532472
Palm OilOil, palm000000NA000NA159802
Sesame OilSalad or Cooking Sesame Oil000000NA0000141363
Sheanut OilOil, sheanut000000NA000NA0NA3
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001482104.33
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat100.120.080.9400.55NA3000042.81254.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.10.30.04NA0.09NA600.4007.21956.6
Teaseed OilOil, teaseed000000NA000NA0NA7
Olive OilSalad or Cooking Olive Oil000000NA00001446027.6
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1000000.260NA2000028.6488.84
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat2700.240.524.6700.55NA200480101788.96
Avocado OilOil, avocado000000NA000NANANA9.57
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00001431911.6
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 2700.240.524.670.260.55NA2000NA28.64811.7
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000081.8183912.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.10.10.200.3NA300.7405.912513.6
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00004698814
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular200.201.300.64NA00402256015
Rice Bran OilOil, rice bran000000NA000NA32324716
Russian Salad DressingSalad dressing, russian dressing2900.290.465.9440.97NA50060033.253717.4
Oat OilOil, oat000000NA000NA14424718
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.2006.80.01NA000061.353219
Home Recipe French Salad DressingSalad dressing, french, home recipe2600.10.21.300NA006NA80NA19
Sesame Salad DressingRegular Sesame Seed Salad Dressing2000000NA00005056020
Tofu MayonnaiseMayonnaise made with Tofu200.50.40.91.240.2NA800002453420.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000064.324721.3
Tomatoseed OilOil, tomatoseed000000NA000NA38NA23
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000017571324
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA00218NA26
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2300.190.531.8800NA000NA41.2121427.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2300.380.632.34NA0.43NA01.40050121429
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000081.8183929.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00005042246
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.10.60.1NA0.1NA000011824749.7
Soybean LecithinOil, soybean lecithin000000NA000081.8183951.4
Corn And Canola OilOil, corn and canola0000NA0NA000014842258
Mustard OilOil, mustard000000NA000NANANA59
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA171122064
Soybean OilSalad or Cooking Soybean Oil000000NA000081.8183968
Wheat Germ OilOil, wheat germ000000NA0000149424769
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA81.8183969
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA81.8183970.3
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000072
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA216NA74.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA17571376.4
Canola OilOil, canola000000NA000017571391
Walnut OilOil, walnut000000NA00004150104
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA7.133489
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00004.793534
Vitamins in Top 70 Oils with the lowest Omega 3 content per 1 kg
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Omega 3 per 1 kilogram.
Top 5 oils with least amount of omega 3 per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Babassu Oil
- Cupu Assu Oil
- Hazelnut Oil