Sheanut OilOil, sheanut000000NA000NA0NA
Teaseed OilOil, teaseed000000NA000NA0NA
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0310.17
Coconut OilOil, coconut000000NA00000.0370.2
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.10.0250.0590.250.0050NA320000.0450.23
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.068NA
Walnut OilOil, walnut000000NA00000.145.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.163.16
Cupu Assu OilOil, cupu assu000000NA000NA0.2NA
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.2NA
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.241.13
Sesame OilSalad or Cooking Sesame Oil000000NA00000.484.6
Cocoa Butter OilOil, cocoa butter000000NA000NA0.618.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0150.0150.0300.045NA4.50.110.600.8918.8
Tomatoseed OilOil, tomatoseed000000NA000NA1.3NA
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1.38.4
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001.338.6
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat36.50.0320.070.6300.074NA2.706.501.3524
Apricot Kernel OilOil, apricot kernel000000NA000NA1.36NA
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.80.0190.0570.008NA0.017NA11.40.076001.3737
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.007000.230NA00002.118
Tofu MayonnaiseMayonnaise made with Tofu1.860.0470.0370.0840.120.019NA7.450002.2449.8
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt150.0120.0350.1200NA000NA2.779.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00002.7361.3
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.50.02500.1600.08NA000.502.7470
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA2.7862.4
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00002.7862.4
Soybean OilSalad or Cooking Soybean Oil000000NA00002.7862.4
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA2.7862.4
Russian Salad DressingSalad dressing, russian dressing24.50.0250.0390.50.340.082NA4.2305.0702.845.4
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00003.166
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00003.126.3
Soybean LecithinOil, soybean lecithin000000NA00003.272.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing1.3500000NA00003.438
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16.50.0270.0450.17NA0.031NA00.1003.5887
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 34.80.0310.0670.60.0330.071NA2.5800NA3.76.2
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie13.20000.0340NA2.640003.786.34
Home Recipe French Salad DressingSalad dressing, french, home recipe12.40.0050.010.06200NA000.29NA3.8NA
Poppyseed OilOil, poppyseed000000NA000NA3.87NA
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00004.770.63
Olive OilSalad or Cooking Olive Oil000000NA00004.8720.4
Oat OilOil, oat000000NA000NA4.98.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000057.13
Corn And Canola OilOil, corn and canola0000NA0NA00005.0414.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0040.0260.004NA0.004NA00005.1410.8
Peanut OilSalad or Cooking Peanut Oil000000NA00005.320.24
Palm OilOil, palm000000NA000NA5.42.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00005.822.3
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA5.841.4
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00005.8223.8
Canola OilOil, canola000000NA00005.9324
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA5.9324
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA6.45NA
Babassu OilOil, babassu000000NA000NA6.5NA
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA7.34NA
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA007.4NA
Grapeseed OilOil, grapeseed000000NA000NA9.77NA
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03800.047NA0.009NA18.800010.30
Rice Bran OilOil, rice bran000000NA000NA118.4
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000011.62.4
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA11.62.4
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000128.4
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat2.940.0350.0240.2800.16NA8.8200012.636.8
Almond OilOil, almond000000NA000013.32.38
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000141.83
Sunflower Oil65% Linoleic Sunflower Oil000000NA0000141.83
Hazelnut OilOil, hazelnut000000NA000NA16NA
Wheat Germ OilOil, wheat germ000000NA000050.78.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.201.20.540.2NA400162051.2792
Vitamins in Top 70 Oils with the lowest Vitamin E content per 300 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Vitamin E per 300 calories.
Top 5 oils with least amount of vitamin e per 300 calories are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil