Cooked Frozen CarrotsBoiled and Drained Frozen Carrots114320.410.55.622.351.14NA149031013.618446.5
Boiled CarrotsBoiled and Drained Carrots121710.940.639.23.32.2NA200051.4014.719638.6
Boiled Green PeasBoiled and Drained Green Peas2381.540.89120.911.3NA375084.500.8315431
Boiled White Sweet CornBoiled and Drained White Sweet Corn00.460.278.63.860.65NA10303200.462.0631
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas6731.80.649.50.910.72NA378063.500.1915426
Boiled Yellow Sweet CornBoiled and Drained Yellow Sweet Corn67.70.480.38.774.130.72NA120028.600.472.114.3
Boiled OnionsBoiled and Drained Onions00.480.261.881.31.47NA17005900.235.712.5
Boiled Red CabbageBoiled and Drained Red Cabbage34.51.221.036.62.663.88NA414059302.0782112.2
Boiled Sweet Corn, Yellow, Frozen, Kernels On CobBoiled and Drained Sweet Corn, Yellow, Frozen, Kernels On Cob640.930.378.071.331.2NA165025.500.432.1312
Boiled Frozen sweet yellow Corn kernelsBoiled Frozen sweet yellow Corn kernels, drained61.70.190.388.10.930.61NA216021.600.431.8512
Boiled Sweet Potato no SkinBoiled Sweet Potato without Skin51780.370.313.543.821.19.0839.5084.206.2149.4
Boiled Crookneck And Straightneck Summer SquashBoiled and Drained Crookneck And Straightneck Summer Squash14741.130.6613.38.52.05NA605030503.161167.1
Cooked ArtichokesBoiled and Drained Artichokes9.430.470.8410.52.260.76NA84007001.81406.9
Boiled Green PlantainsPlantains, green, boiledNA0.210.271.61.570.91NA198NA37.6NANA15.76.3
Boiled RutabagasBoiled and Drained Rutabagas01.370.68122.61.7NA2500313043.335.83
Boiled CeleryBoiled and Drained Celery7220.641.9410.38.82.4NA917016909.7210503.9
Boiled KaleBoiled and Drained Kale20280.881.946.352.360.88NA9030247022.458133.47
Cooked Frozen KaleBoiled and Drained Frozen Kale20280.881.946.352.360.88NA9030247022.458133.47
Boiled Chopped Or Leaf Frozen SpinachBoiled and Drained Chopped Or Leaf Frozen Spinach88681.152.66.461.12NA1779032.405279513.1
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers4111.050.548.51.44.16NA2860132908.931752.68
Boiled BuckwheatCooked Buckwheat Groats00.220.215.11.950.42NA760000.4910.32.17
Cooked AsparagusBoiled and Drained Asparagus11363.73.1624.65.11.8NA3386017503411501.8
Cooked OatsBoiled Regular Oats00.540.111.62.20.035NA42.30000.562.11.76
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.850.242.30.950.49NA50003.200.0362.141.32
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.670.221.10.730.8NA60102.803.312.21.2
Boiled BroccoliBoiled and Drained Broccoli11000.91.767.98.82.86NA15430927020.720161.14
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt00.610.118.2731.7NA57.5074.700.05712.61.1
Boiled Peeled PotatoesBoiled Peeled Potatoes no Salt00.570.117.632.961.56NA52.304300.05812.81.05
Cooked PastaPasta, cooked, unenriched, without added salt00.0630.0631.270.350.16NA220000.1900.28
Vitamins in Top 30 Boiled Vegan Food with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in boiled vegan food , sorted by most amount of Sucrose per 500 calories.
Top 5 boiled vegan food with most amount of sucrose per 500 calories are:
- Boiled and Drained Frozen Carrots
- Boiled and Drained Carrots
- Boiled and Drained Green Peas
- Boiled and Drained White Sweet Corn
- Boiled and Drained Frozen Green Peas