Comparing Nutrients in 100 calories Frozen Yellow Fleshed Hash Brown Potatoes Shredded with SaltVS Tomato Juice with Salt
Weight per 100 calories
Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt
124g
Tomato Juice with Salt
588g
Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have 4.8 times more energy per 100g than Tomato Juice with Salt. It has average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt
Frozen Yellow Fleshed Hash Brown Potatoes Shredded With Salt VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 42.8 times more Vitamin C than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Comparing minerals per 100 calories for Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 5.3 times more Calcium, 6 times more Iron, 2.6 times more Potassium, 3.7 times more Sodium and 5.7 times more Water than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
100 calories of Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Juice with Salt contain 53.4 times more Sugars and 2 times more Protein than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Both Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt and Tomato Juice with Salt offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.