Comparing Nutrients in 100 calories Brown Rice FlourVS Wheat Sprouts
Weight per 100 calories
Brown Rice Flour
27.5g
Wheat Sprouts
50.5g
Brown Rice Flour has 1.8 times more energy per 100g than Wheat Sprouts. It has high energy density when compared to other foods. Sprouted Wheat having above average energy density.
Discover which food has more nutrients per 100 calories - Brown Rice Flour or Wheat Sprouts?