Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Navel Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 14 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Navel Oranges:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.5 times more Vitamin B6 than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain 1.7 times more Vitamin B1, 1.4 times more Vitamin B3 and 7 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges provide similar amounts of Vitamin B2 and Vitamin B9 per 14 ounces.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B3
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Navel Oranges:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.5 times more Iron, 1.3 times more Magnesium, 6.2 times more Manganese and 1.2 times more Potassium than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain 4.3 times more Calcium and 1.3 times more Phosphorus than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges contain similar levels of Copper and Water per 14 ounces.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium
- 14 ounces of Navel Oranges lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2 times more Fructose than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain 3.7 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.