Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Navel Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 1 kg of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Navel Oranges:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.5 times more Vitamin B6 than Navel Oranges.
- While 1 kg of Raw Navel Oranges contains 1.7 times more Vitamin B1, 1.4 times more Vitamin B3 and 7 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges provide similar amounts of Vitamin B2 and Vitamin B9 per one kilogram.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B3
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Navel Oranges:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.5 times more Iron, 1.3 times more Magnesium, 6.2 times more Manganese and 1.2 times more Potassium than Navel Oranges.
- While 1 kg of Raw Navel Oranges contains 4.3 times more Calcium and 1.3 times more Phosphorus than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges contain similar levels of Copper and Water per one kilogram.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium
- 1 kilogram of Navel Oranges lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2 times more Fructose than Navel Oranges.
- While 1 kg of Raw Navel Oranges contains 3.7 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Navel Oranges offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.